Latest from Good for You

Fitness

Stay active throughout the holidays

November 17, 2017: Time to exercise? Right after I wrap these gifts and have another slice of pie.

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Diet & Nutrition

Sweet little lies

October 16, 2017: Innocently or not, added sugars in some of the foods we think are "healthy" can be ruining our efforts to improve our eating habits.

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Prevention & Early Detection

Do you know your risk for breast cancer?

October 12, 2017: There are things you can do to lower your risks for breast cancer. Learn what risk factors you can influence and take steps now.

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Cancer

How can nutrition and weight affect your breast cancer risk?

October 12, 2017: Losing extra pounds can lower your risk of breast cancer and other diseases.

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Pelvic Health

What to ask your doctor about pelvic health

October 5, 2017: It can be difficult to talk to your doctor about pelvic problems. Here are some questions to get you started.

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Pelvic Health

Total Control pelvic health program helps strengthen women's core muscles

October 5, 2017: Total Control is Baptist Health’s medically based exercise program designed to help you strengthen core muscles essential for bladder control and quality of life.

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Asthma & Allergies

Don't suffer in sinus

September 20, 2017: Frequent sinus pain and pressure,? You don't have to suffer. Talk to an ENT specialist.

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Prevention & Early Detection

Smart prevention at every decade of life

September 1, 2017: Stay healthy and vital at every decade of life. Read these smart prevention and wellness strategies and take action today.

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