Heart Health

Heart Health

‘Tis the season – Remember to breathe

We want to enjoy the good times. Here’s how to protect your heart from holiday stress.

Heart Health

Stress and your heart

Stress is unavoidable. Here are ways to counter stress and protect your heart.

Heart Health

Is low magnesium making your heart ache?

Magnesium helps your heart and overall health. Find the best ways to get it.

Diet & Nutrition, Heart Health

What is CoQ10 and what does it do?

CoQ10 might help protect your heart. Find out what it is and how to get it.

Heart Health

Exercise for your heart

Strengthen your heart muscle with aerobic exercise.

Heart Health

Healthy eating for a happy heart

This diet has been proven to reduce the risk of heart attack.

Heart Health

Taking your health to heart

Live and love with all you’ve got — with 3 ways to take care of your heart.

Heart Health

De-stress for a healthy heart

Do you laugh often? Find time to relax? Holistic cardiologist Mona Shah says your heart will thank you for it.

Heart Health

What does it mean to be HeartWise?

Every woman at every age can be wise about her heart. Become HeartWise with Barbara Young-English, RN.

Heart Health

Six ways to prevent 70 percent of heart attacks in women

New study shows that heart health is largely within our control.