Heart Health

Heart Health

Joy: Finding her freedom from Afib

Joy found her freedom from Afib. New treatment options changed her life.

Heart Health

New minimally invasive options for Afib

Afib puts women at five times greater risk for a stroke. Learn the risk factors.

Heart Health

Silent heart attacks are real — and more common among women

Silent heart attacks exist and are more common among women. You can protect yourself by addressing your personal risk factors.

Heart Health

The delicate balance between estrogen and stroke risk

As women, we face unique risks of stroke that are tied to hormones. This occurs throughout our lives, but the risks are more significant during midlife.

Heart Health

Meditation can relieve stress and help your heart

Cardiologist Mona Shah shares how meditation can help undo stress and improve blood pressure and heart health.

Heart Health

A healthy heart pumps strong for a healthy brain

Your heart and your brain are connected in amazing ways. A heart-healthy lifestyle can keep both your heart and your brain in optimal shape. Dr. Eric Sauvageau, neurovascular surgeon, maps out how preventing heart disease can also help prevent strokes.

Heart Health

Growing up heart wise: A cardiologist’s personal experience with heart disease

Early experience paved the way for Dr. Nader to share important insights with us now: We all need to know our bodies and listen to our hearts.

Heart Health

Straight from the heart: What you can do to help your heart stay younger

Pamela Rama, MD tells us why a woman’s risk for heart issues increases at midlife.

Heart Health

Do you know your heart’s age?

Your chronological age and your heart age may differ. The good news: You can actually reduce your heart age.

Heart Health

Top 10 foods for your heart

Nourish your heart by incorporating these foods into your diet.