Pelvic Health

Pelvic Health

Total Control pelvic health program helps strengthen women’s core muscles

Total Control is Baptist Health’s medically based exercise program designed to help you strengthen core muscles essential for bladder control and quality of life.

Pelvic Health

Do you Kegel?

Pelvic muscle exercises (Kegels) are used to strengthen or retrain the muscles of the pelvic floor, which support your uterus, bladder and rectum. Learn how Kegels can improve your well-being.

Pelvic Health

Myths and facts about pelvic floor disorders

Are your symptoms part of “normal” aging? Learn the facts on pelvic health.

Pelvic Health

What to ask your doctor about pelvic health

It can be difficult to talk to your doctor about pelvic problems. Here are some questions to get you started.

Pelvic Health

Half of all women don’t talk about it

…pelvic problems, that is. Let’s get our lives back! Let’s start the conversation.

Pelvic Health

It’s a stall world after all

Understanding urinary incontinence and what you can do about it.

Men's Health, Pelvic Health

Painful sex? You can do something about it.

It can be difficult to talk to a doctor about private issues like painful intercourse, but sex should never hurt.